Heart Healthy Breakfast Scramble

 

Preparation Time: 10 minutes 

Ingredients:

• PAM Original No-Stick Cooking Spray
• 1  link low fat smoked sausage
• 3  cups  frozen hash brown potatoes, shredded style, thawed (3 cups = 9 oz)
• 1  can (14.5 oz each) Hunt's Diced Tomatoes with Basil, Garlic & Oregano, drained
• 1  carton (16 oz each) Egg Beaters Original (16 oz = 2 oz)
• Chopped fresh parsley, optional
  

 
Directions: 
1. Spray large nonstick skillet with cooking spray; set aside. Cut sausage lengthwise into quarters; cut crosswise into slices. Add to prepared skillet along with the potatoes; mix well. Cook over medium-high heat 7 minutes or until sausage and potatoes are evenly browned, stirring occasionally.

2. Place tomatoes in microwavable dish; cover with paper towel. Microwave on HIGH 1 to 2 minutes, or until heated through. Stir. Cover to keep warm.

3. Add Egg Beaters to skillet; cook just until Egg Beaters are set, stirring occasionally. Spoon evenly onto 8 serving plates; top with the tomatoes. Sprinkle with parsley, if desired.

*8 servings (about 1/2 cup each)

SOURCE:  Heart Healthy Breakfast Scramble