Broiled Bean Sandwich

Ingredients:
2 cups baked beans
2 tablespoons tomato sauce
6 slices bread
Mayonnaise

How to make Broiled Bean Sandwich:

• Combine beans and tomato sauce. Toast the bread on one side, spread untoasted side with mayonnaise or margarine. Top with the bean mixture. Spread beans close to the crust to completely cover the slices.
• Place the open-faced sandwiches on the broiler about three inches from the burner. Broil for from 3 to 4 minutes or until piping hot.
  
  SOURCE

Beans

Alaska Salmon Salad Sandwich

Ingredients:

• 15 1/2 ounces canned Alaska salmon
• 1/3 cup plain nonfat yogurt
• 1/3 cup chopped green onions
• 1/3 cup chopped celery
• 1 tablespoon lemon juice
• Black pepper, to taste
• 12 slices bread

Directions:

Drain and flake salmon. Stir in remaining ingredients except pepper and bread. Season with pepper to taste. Spread salmon mixture on half of bread slices; top with remaining bread. Cut sandwiches into halves or quarters.

Serves 6 sandwiches.




SOURCE: Alaska Salmon Salad Sandwich

Salmon Fish Oil